Anxiety and exams.
Most individuals find examinations a stressful experience – but for some individuals the prospect of approaching examinations and actually attending them produces significant anxiety reactions. Techniques of stress management and planned advanced preparation can help considerably by reducing the disabling effect of acute prolonged anxiety. The psychologists and therapists at MPA are able to advise on strategies that will be able to help individuals cope better with examinations. In some cases where specific learning or attentional difficulties are involved, the individual can have special arrangements according to circumstances.